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CAN YOU COMMIT 6 MONTHS TO IMPROVE YOU?

 

Suture Self Holistic is here to guide you in making

SUSTAINABLE HEALTHY HABIT CHANGES for A LIFETIME

I am Multi-Modal Health Promotion RN,

choose the Frequency that suits YOU best:

The Solo Rider - I'm here if you need me

The Loomer - Biweekly Check-ins

The Smotherer - Weekly Check-ins or

The Hand Holder - More Than Once a Week Check Ins*

*(Surcharge with this option- schedule visits at Suture Self Coaching)

NO BLAME & NO SHAME, EVER

POSITIVE ENCOURAGEMENT ONLY

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Programs & Pricing 

Suture Self Coaching*

Price 

One on One Health Coaching

$40 per Session 

Online (via Zoom)

In Person (if within Windsor-Essex County) 

This Health Coaching Program is Focused on your Wellness. 

We'll follow a general outline of Topics to give us Guidance, but Your Health cannot be dictated by a textbook.

This program direction is determined by your Needs and Wants.

No Blame, No Shame, just Positive Encouragement 

60 Minutes Sessions

For Scheduling:

Free Consultation to for First Visit then subsequent visits can be scheduled from there

2 Options for Contact: 

Chat Box (bottom right - Yellow box) 

Contact Page 

(Please allow 24 hours for response)

Price and Payments:  

 

 

After your Free Consultation, you'll be sent: 

Health History Form, Legal Disclaimer, Privacy & Confidentiality Form & Suture Self Holistic Contract. All must be read and completed prior to initiating services. 

*Sign up for your Free Consultation to receive the Session Topics for Suture Self Coaching

RENOUNCE... be renewed

Price

e-Coaching Independent Study Program

$50 for 6 Month Program

Online Independent Learning Self Paced Program 

Each Session sent every 2 weeks for 6 Months

Includes Videos & Activities 

No Tests, Quizzes, Final Exam or Passing Grade Required for Completion 

Created for those who want to find a better way to Live, Learn and Improve Overall Health without a Health Coach or Medical Professional making you feel pressured to get better or change everything you are currently living. 

Health Takes Time, RENOUNCE supports that and YOU!

For those who need PROOF to direct their Wellness, this program is back by science and researched using only current Professional/Medical resources.

Price and Payments: 

Credit/ Debit Card 

After you SIGN UP for RENOUNCE, you'll be asked to read and sign: 

Health History Form, Legal Disclaimer, Privacy & Confidentiality Form & Suture Self Holistic Contract. All must be read and completed prior to initiating services. 

**Refunds are honored at the start of RENOUNCE 3 only. Once 4th session is sent out, no refunds will be granted. please reach out to Jess via Chat or Contact with questions or concerns. 

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